Strong Women, Strong Bones is an exercise class designed for women in midlife and older. This program was developed by Tufts University to help prevent, slow and improve osteoporosis, arthritis and other health conditions. Class meets Monday, Wednesday and Friday 8 to 9 a.m. Cost is $40 for 10 weeks.
Phone: (719) 884-6100
Mailing Address: 219 E Bijou St, Colorado Springs, CO 80903
If you have issues with the broadcast, contact our provider at 1-877-664-6137 for support.